Welcome to Flourish Wellbeing

Offering massage therapy & holistic facial treatments, sound healing & meditation sessions plus massage & mediation retreats.
Helping you achieve optimal wellbeing.

Carly has over 20 years experience in the spa & wellness industry. 

Services Available:

Treatments 

 

Relax with Swedish Massage, unwind with Lymphatic Drainage Massage, or indulge in Aromatherapy Massage for a holistic wellness experience.
Carly is also a super facialist offering deeply relaxing facial treatments using the the very best skincare products designed to refresh your skin and calm your mind. 

Retreats

Wellbeing Retreats: Recharge Your Mind, Body, and Soul

Flourish Wellbeing retreats offer the perfect opportunity to step away from daily stress, reconnect with yourself, and restore balance to your life. Whether you’re looking to practise mindfulness, discover meditation or simply relax in a peaceful environment, these retreats are designed to nurture your overall wellbeing.
From breathwork and meditation sessions to spa treatments and nature walks, every detail is tailored to help you feel refreshed and revitalised. Explore manifestation practices that have helped many people to develop the tools they need for a happier life. 

Sound Healing & Meditation 

Sound healing and meditation are powerful practices that help to restore balance, reduce stress, and promote overall wellbeing. By using sound frequencies, such as gongs and singing bowls sound healing works to create a deep sense of relaxation and harmony within the body and mind. When combined with meditation, these calming vibrations enhance focus, reduce anxiety, and encourage mindfulness. Together, sound healing and meditation offer a holistic approach to self-care, helping you to reconnect with yourself and maintain a sense of peace in a busy world.

Frequently Asked Questions

What are the benefits of massage therapy?

Massage therapy can help reduce stress, improve circulation, relieve muscle tension, and promote relaxation.

How often should I schedule a massage session?

The frequency of massage sessions depends on individual needs and goals. Carly can recommend a suitable schedule based on your requirements.

How often should I schedule a facial treatment

The facials that Carly offers are a holistic approach to wellbeing, meaning that there is no downtime required between appointments. Weekly or monthly treatments are highly effective. 

“Just back from my third relaxation and meditation retreat with Carly. (Says it all really) Yet again another AMAZING weekend, I met some wonderful people & the attention to detail from Carly never fails. Thank you for the most beautiful retreat ”

Joanne

Contact Carly 

Are you ready to book your soothing and revitalizing massage experience at Flourish Wellbeing in Defuniak Springs Florida

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